Golf Swing Aids Aren’t Effective If…

by: Mike Pedersen

Golf swing aids are rampant! Every golfer has dozens of them gathering dust in their garages or closets. How many wives have threatened a “clearing out” of these contraptions? If you are feeling me…keep reading. Have you purchased golf swing aids only to use them once or twice and not see improvement? Isn’t this an everyday occurrence for golfers? I see and hear this all the time, and yet golfers will continue to spend hundreds of dollars by the ‘latest/greatest’ gimmick.

The Power Exercise In The Golf Swing

by: Mike Pedersen

It is a proven fact that any power exercise will have a tremendous impact in a persons’ golf swing and golf game in general. In fact any strength exercise will have an impact on the golf game. However golf specific power exercises will tend to have an even larger impact in your golf swing. To start with they will tend to be less strenuous and more concentrated on the specific muscles that you use during the golf game. What is more many golf specific power exercises specifically targeted at making a major improvement in your golf swing can be performed in the comfort of the home, office or even while travelling, maybe in some hotel room somewhere.

Functional Flexibility Is The Desire Of Every Golfer

by: Mike Pedersen

Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course. Most golfers wish that they were a lot stronger than they are and yet still be able to have functional flexibility. Most golfers realize deep inside that flexibility and strength are important for good golf. Yet these feelings and desire need not remain just that, any golfer can take action and dramatically improve on their functional flexibility and strength.