by: jay moncliff |
| Cast Iron Golf Club The cast iron golf club is made from cast iron and the majority of the weight of the golf club is around the perimeter. Because of this the sweet spot is larger and this type of golf club is really great for beginners or those who have trouble making full contact. |
Sunday, July 17, 2011
Choosing a Golf Club
Golfing Products… And What you Need To Know Before Purchasing
by: Mike Pedersen |
| In recent years, there has been a dramatic rise in the number of golfing products available in the market. Most notably golfing products that are supposed to dramatically improve one’s game, virtually overnight. Smart entrepreneurs have cashed in on the fact that almost every golfer is constantly looking for a way to improve their game and reduce their handicap. The result is that so many golfing products have flooded the market and the results have been predictable. You will come across many golfers who have garages filled with golfing products that did not help them in any way to improve on their game. |
How Timing The Golf Swing Is So Critical To Consistent Shots
by: Mike Pedersen
Timing the golf swing is extremely critical. It is not possible to complete a good golf swing or execute the perfect golf swing without getting your timing right.
Exercise plays a vital part in helping a golfer get their timing of the golf swing right. This is because timing involves the co-ordination of both the mind and the body.
It is useless to get it all right on your mind when your body and the muscles are not prepared to obey instructions and follow through. There is no way you will get the timing of the golf swing right without the co-operation of your body and muscles.
Timing the golf swing is extremely critical. It is not possible to complete a good golf swing or execute the perfect golf swing without getting your timing right.
Exercise plays a vital part in helping a golfer get their timing of the golf swing right. This is because timing involves the co-ordination of both the mind and the body.
It is useless to get it all right on your mind when your body and the muscles are not prepared to obey instructions and follow through. There is no way you will get the timing of the golf swing right without the co-operation of your body and muscles.
Friday, June 24, 2011
A Lower Body Golf Swing Can Generate Maximum Power
by: Mike Pedersen
The perfect lower body golf swing involves the legs to a very large extent and it is therefore true to say that exercise that conditions these parts of the body will have a positive impact on the quality of the golf swing.
This truth is obvious when you take a closer look at the lower body golf swing. During the backswing, the feet, knee and hamstring muscles are extremely important. The rest of the lower body golf swing movement will usually require a lot of participation of the hip and lower back.
The perfect lower body golf swing involves the legs to a very large extent and it is therefore true to say that exercise that conditions these parts of the body will have a positive impact on the quality of the golf swing.
This truth is obvious when you take a closer look at the lower body golf swing. During the backswing, the feet, knee and hamstring muscles are extremely important. The rest of the lower body golf swing movement will usually require a lot of participation of the hip and lower back.
Golf Exercise And Stretch Program For Total Golf Performance
by: Mike Pedersen |
| Golf exercise and stretch. This is a combination I use in all of my golf fitness programs both online and with my personal golf clients. It’s the ultimate combination to improve the golfers swing quickly and efficiently. A fitness program for golfers that does not incorporate a golf exercise and stretch is doing more harm than good. Golfers need that blend of dynamic strength specific to the golf swing and the range of motion to hold it for 18 holes. |
Golf Injury Prevention
by: Mike Pedersen
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury.
Well-conditioned limbs and joints that are under control when the stresses of the swing are encountered will greatly reduce risk of a golf injury.
If your body motion is out of control when you execute the swing, the muscles and tendons have little room for error. The result is likely a tear or strained tendon or ligament…keeping you off the course indefinitely.
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury.
Well-conditioned limbs and joints that are under control when the stresses of the swing are encountered will greatly reduce risk of a golf injury.
If your body motion is out of control when you execute the swing, the muscles and tendons have little room for error. The result is likely a tear or strained tendon or ligament…keeping you off the course indefinitely.
Improve Your Golf Swing by Improving Your Tempo
by: Sean Cochran
We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great” tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing?
Tempo in the Golf Swing
Tempo in the golf swing is a combination of many parts. Tempo is part timing in all aspects of the golf swing. It is part sequencing of each position within the golf swing, and it is part “feel”. Putting all these golf swing parts together creates tempo in your own golf swing.
We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great” tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing?
Tempo in the Golf Swing
Tempo in the golf swing is a combination of many parts. Tempo is part timing in all aspects of the golf swing. It is part sequencing of each position within the golf swing, and it is part “feel”. Putting all these golf swing parts together creates tempo in your own golf swing.
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