by: Mike Pedersen
Timing the golf swing is extremely critical. It is not possible to complete a good golf swing or execute the perfect golf swing without getting your timing right.
Exercise plays a vital part in helping a golfer get their timing of the golf swing right. This is because timing involves the co-ordination of both the mind and the body.
It is useless to get it all right on your mind when your body and the muscles are not prepared to obey instructions and follow through. There is no way you will get the timing of the golf swing right without the co-operation of your body and muscles.