Understanding The Rotary Nature Of A Golf Swing

by: Mike Pedersen

A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement. This is the reason why the most effective golf swing exercises are rotary in nature. When using golf training aids like the weighted golf club, the rotary golf swing is practiced very effectively. This is a very golf-specific way of practicing and conditioning your muscles for the rotary nature of the golf swing. Using this aid, the golfer goes through the exact set of movements required in the rotary golf swing.