How To Achieve A Full Golf Swing

by: Mike Pedersen

A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectively? You’ve probably heard your golf teaching pro say, “you’re not getting a full golf swing”, but has he told you how to get it? It’s easy to analyze, but much harder to come up with a solution…until now.

Use A Golf Training Club To Quickly Improve Golf Swing Speed

by: Mike Pedersen

Using a golf training club is one of the most effective ways to increase golf swing speed and power. You can’t get anymore golf –specific than using a golf training club. There are many golf training clubs on the market and new ones coming out every year; but the one I’m talking about is a weighted golf training club. When you can literally mimic your athletic movement with resistance, you stand the make the biggest improvement…and quickly.

More Muscles Than You Think Are Used In the Golf Swing

by: Mike Pedersen

While most golfers are aware of the fact that the muscles in the lower part of the body are used in the golf swing, many are not aware of just how important these muscles are to the consistent execution of the perfect golf swing. Many do not even realize how imperative it is that muscles used in the golf swing are exercised and kept in tip top condition. Actually, if this is not done, it becomes extremely difficult to for anybody to enjoy the game as too many factors stand in the way of a golfer who does not exercise.

The Secret To Golf Swing Consistency

by: Mike Pedersen

Golf swing consistency is the goal of every golfer. You know you can hit that one in a million shot that you talk about at the 19th hole…but how about making that shot happen more often? The are many aspects to golf swing consistency that can make it seem overwhelming and unachievable…but there is one aspect that every golfer should consider, that will have a dramatic impact on golf swing consistency.

What Causes Golf Back Pain?

by: Mike Pedersen

Why it that back pain is such a common complaint in golf and amongst golf players on any course? Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game? While it is true that there are golfers who started having back pains and related problems long before they set foot on the course, there is clear evidence that golf does cause back pain, especially to those who do not exercise and condition their bodies for the game.

Golf Exercise For A Great Game And New Body In 2006

by: Mike Pedersen

Golf exercise is mainstream thanks to Tiger, Annika, Larry Nelson and all the top tournament golfers who are doing it and seeing fantastic results from it. You are a “golfing athlete!” And ALL athletes work on their “machines”. Why wouldn’t you? Participating in a golf exercise program that works on all your personal, physical limitations is the approach you need to take.

Golf Swing Release...How Important Is It

by: Mike Pedersen

An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through. And the muscles involved are not just those in the arm. The feet, knees, hamstring, hips and spine are all very important in achieving a good golf swing release. The perfect golf swing release will happen with one coordinated and smooth movement. The fact is that it always looks a lot easier on the outside than it really is.

Why Exercise Is Crucial In Achieving The Correct Golf Swing

by: Mike Pedersen

Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf. However the correct golf swing becomes very difficult to pull off for one simple reason. And that is the fact that the body usually violently resists it. The reason is because the correct golf swing is a set of movements that the body finds extremely unnatural and uncomfortable. Thus the muscles all struggle to find comfort in the body and in the process a golfer finds it extremely difficult to achieve the correct golf swing with any degree of consistency.

Golf Equipment Isn't Working

by: Mike Pedersen

Golf equipment doesn't work? Did that catch your attention? I hope so. Now keep reading. Just the other day I was watching the Golf Channel and they were talking yet again about the latest and greatest drives and irons. This golf equipment (new technology) that has gotten totally out of hand, is making these companies a ton of money. Why?